A busy week!

It’s been a few days since my last post due to an irritating work routine but I’m now off for two days and look forward to getting in some exercise and taking in the lovely weather.

Since I’ve started this blog I’ve lost half a stone. I think a large part of this is due to me being able to fight my cravings with an outpouring of woe here!

I did however give in an order an indian at the weekend there but it had been a tough day. I got more annoyed at the fact the company I ordered through online emailed me to say “Thank you for not cooking”. A reminder that I had a fridge full of healthy food waiting to be transformed into a delicious meal.

Time for a workout!







Save the Bee’s!


I would ask everyone to consider planting any of these to help our dwindling bee population. It doesn’t matter if you don’t have much  room or even a garden at all!! Container growing is so easy !

http://www.change.org/en-GB/petitions/save-the-bees-ban-neonicotinoids-pesticides   Signing this online petition can do alot.

http://www.adoptahive.co.uk/?gclid=CP_yyPPb570CFVPJtAodKTwA4g   is also a good way aswell to help thank you

The below video can help if you’re new to container growing

They call me Jazz. I’m 28 and work in a call center. That involves ALOT of sitting down and its slightly taken its toll on me >.<

I started this to give me focus in achieving my goal of getting back into shape again! Hopefully anybody else who’s going through something similar can take something away from my success or failures.

My friend Stephens a bit of a health nut! Never out of Holland and Barrets, forever drinking some strange looking concoction all in the name of feeling better.

I’ll be taking suppliments, vitamins and trying some of his reccomendations. So far I’ve learned not to chew on a cod liver oil tablet.