A busy week!

It’s been a few days since my last post due to an irritating work routine but I’m now off for two days and look forward to getting in some exercise and taking in the lovely weather.

Since I’ve started this blog I’ve lost half a stone. I think a large part of this is due to me being able to fight my cravings with an outpouring of woe here!

I did however give in an order an indian at the weekend there but it had been a tough day. I got more annoyed at the fact the company I ordered through online emailed me to say “Thank you for not cooking”. A reminder that I had a fridge full of healthy food waiting to be transformed into a delicious meal.

Time for a workout!

 

 

 

 

 

Thinking of taking up photography…

What better way to encourage me to get outside and enjoy some fresh air? I’ve a few old cameras that should suffice lying around the house. Tomorrow… I know all that don’t put off tomorrow what can be yarn yawn today but I’ve work in an hour or two and a long shift at that!

 

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I’ve started taking these along with my orange juice in the morning… EXCESSIVE VITAMIN C !! So far nothing noticable. Strangly the compulsion to write a blog seems to have a better effect. “I need to take these to get a good walk in to write about it! A positive circle?

Aside

Save the Bee’s!

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I would ask everyone to consider planting any of these to help our dwindling bee population. It doesn’t matter if you don’t have much  room or even a garden at all!! Container growing is so easy !

http://www.change.org/en-GB/petitions/save-the-bees-ban-neonicotinoids-pesticides   Signing this online petition can do alot.

http://www.adoptahive.co.uk/?gclid=CP_yyPPb570CFVPJtAodKTwA4g   is also a good way aswell to help thank you

The below video can help if you’re new to container growing

They call me Jazz. I’m 28 and work in a call center. That involves ALOT of sitting down and its slightly taken its toll on me >.<

I started this to give me focus in achieving my goal of getting back into shape again! Hopefully anybody else who’s going through something similar can take something away from my success or failures.

My friend Stephens a bit of a health nut! Never out of Holland and Barrets, forever drinking some strange looking concoction all in the name of feeling better.

I’ll be taking suppliments, vitamins and trying some of his reccomendations. So far I’ve learned not to chew on a cod liver oil tablet.

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Today

Today I’ve begun the journey to feeling better.   I’ve been getting back into shape and taking a good friends advice have decided to try a course of cod liver oil, vitamin c and zinc just to see if I feel better.

Although the first step (especially for me) was mental, I just don’t seem to have as much energy as I used to have!

I’m going to be trying out different remedies, supplements and vitamins and describing any changes I feel (if any) to help anyone else who needs that little bit of an extra push!

Wish me luck

Positive Thinking

Positive Thinking